Soilshaghey as meenaghey

Ayns shoh, nee'm soilshaghey as meenaghey focklyn as grammeydys as kiangley da veih duillagyn elley.

...cha b'gooin lhee tullagh gyn accrys = cha row cooinaghtyn eck er tullagh nagh row ee accryssagh.

"Ghow mee toshiaght smooinaghtyn nagh eein arragh reesht" = er lesh nagh jinnagh eh ee arragh reesht.

vrasneeagh = beagh brasnaghey (va) gaghtey cour ny failleydee eck vrasneeagh skimmee lhong hraghtee varrey Heear er y nah aavainshter oc = va'n gaghtey eck cour ny failleydee eck cho olk, dy row nah aavainshter lhong hraghtee varrey Heear aghtey myr shen, beagh eh brasneeagh y skimmee (as ad feer gharroo as creoi)

moggylys grianagh = solar plexus, corys dy nearagyn 'sy volg. Son y chooid smoo (as ayns shoh) ta'n ennym çheet er bwoalley er y skairt. Foddee lhied y woalley jannoo eh doillee dy hayrn ennal as cur ort ennaghtyn skee as jiooldagh.