, such as
min sec /500m Distance (m)
Total Time (mm:ss)
Fill in the fields above, leaving out the value you want to calculate.
Then click the appropriate button.
For example, if you want to know how far you'll go in 7 minutes with a
split time of 1'38", Type 1 in the Split Minutes field, 38 in the
Seconds Field, and 7 in the Total Time Minutes field. Then just click
Distance button, and the answer appears in the Distance box. The
will complain if you try to do something silly (like a split time of
Written by Simon
of Thames Tradesmen's Rowing Club, during a particularly boring