SulKiDo - A Korean Martial art related to HapKiDo, KukSoolWon and TaeKwonDo
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O jang : 5th Hard Form

This SulKiDo hard form consists of 20 movements executed in a `H' shape. This form is learnt once members have reached the deputy blue level. Notation is as for the 6 basic forms.

MotionDirectionStanceAction
1backwardNFRdouble rotating block, right fist low
leftWBLswivel feet, low knife hand block
2forwardWBRmiddle knife hand block
backwardWBLdownwards palm block with left
forwardWFRpunch
3cl 180EBLlow knife hand block
4forwardEBRmiddle knife hand block
backwardEBLdownwards palm block with right
forwardEFRpunch
5ac 90NFLdouble rotating block, left fist low
6forwardNFRre-inforced block
7forwardNFLre-inforced block
8forwardNFRsupported spear-hand
9ac 270EFLoutward moving block
10stillEFLreverse punch then jab
stillEFLsidekick East with left foot
stillEFLright elbow strike
forwardEBRmiddle knife hand block
11cl 180WFRoutward moving block
12stillWFRreverse punch then jab
stillWFRsidekick West with right foot
stillWFRleft elbow strike
forwardWBLmiddle knife hand block
13ac 90SFLdouble rotating block, left fist low
14forwardSBRlower section closed fist block
15forwardSBLlower section closed fist block
16forwardSFRpunch
17ac 270WBLswivel feet, low knife hand block
18forwardWBRmiddle knife hand block
backwardWBLdownwards palm block with left
forwardWFRpunch
19cl 180EBLlow knife hand block
20forwardEBRmiddle knife hand block
backwardEBLdownwards palm block with right
forwardEFRpunch

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