| Technique | Description |
|---|
| 1 | hold with right hand, kick with inside of right foot
to attackers right shin |
| 2 | hold with left, front kick to base of
knee-cap |
| 3 | hold with right, hook kick behind knee |
| 4 | hold with left, roundhouse to inside centre
of thigh |
| 5 | hold with right, side kick to base of ribs |
| 6 | hold with right, side kick to armpit |
| 7 | hold with left, roundhouse kick to head |
| 8 | hold with left, roundhouse kick to heart |
| 9 | hold with left, front kick to bladder |
| 10 | hold with left, front kick to diaphragm |
| 11 | hold with left, front kick to throat |
| 12 | hold with right, outside crescent kick while
transferring hold to left |
| 13 | hold with left, inside crescent kick while
transferring hold to right, drop grip, spin anti-clockwise and repeat
crescent kick |
| 14 | inside block with right forearm, high wheel kick
|
| 15 | inside block with right foream, drop into
floor-level spinning sweep |
