Each technique starts from an initial position of attacker and defender standing parallel facing each other with the attacker having grabbed one of the defender's wrists. Techniques are described from the perspective of the defenders right wrist being the one held. Terms such as `right' or `backwards' are from the perspective of the person performing the action - shown wearing a white belt in the illustrative photographs.
Please read the usage notes before attempting to copy anything from these pages.

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2. Same side hold. Defender pronates hand and twists anti-clockwise about wrist, aiming to loosen hold. Elbow is levered forwards to bring right hand to left shoulder. Finish with knife hand to right side of attacker's neck.
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3. Same side hold. Lever forward with right elbow to rotate gripped wrist and simultaneously step back with left leg to place it behind right (ie. body becomes sideways to the attacker). Clasp hands together and withdraw wrist from grip. Step forward with right foot between attackers legs and deliver strike to abdomen with right elbow.
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4. Same side hold. Make dummy movement inwards with hand, then circle anti-clockwise to bring opponents wrist up to the centre line of their body (thumb down) with hand at right-angles to forearm. Press right knife hand down into wrist to release. Finish with palm strike to abdomen.
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6. Cross hold. Make dummy movement inwards with hand, then circle clockwise to bring opponents wrist up to the centre line of their body (thumb down) with hand at right-angles to forearm. Press right knife hand down into wrist to release. Finish with palm strike to abdomen.
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8. Two-handed hold, attacker has left hand at wrist and right at elbow.
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9. Two-handed hold, attacker has right hand at wrist and left at elbow.
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10. Two handed hold at wrists, attackers right hand usually below their left.
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