SulKiDo - A Korean Martial art related to HapKiDo, KukSoolWon and TaeKwonDo
SulKiDo - FAQ - Syllabus - Technique - History - Contact
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Dangerous Stretching

[wow!] Using bad positions or improper technique during stretching (or even good technique before sufficiently warmed up) can result in serious tears to muscles and ligaments. These are a few pictures of people who were definitely NOT trained by Oxford SulKiDo - so don't say you weren't warned!
[yuk!] [agh!]

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