- Minimum waiting period 2 months before 7th Kup grading
Terminology applicable to 8th Kup
PATTERNS
Dan-Gun: (21) |
Comprised of 21 movements, Dan-Gun is named after the Holy Dan-Gun, the legendary founder of Korea in the year 2333 BC. |
BODY PARTS
Ap Kumchi | - | Front sole - is used for front kick and turning kick. |
Balkal | - | Footsword - is used for side piecing kick and back piecing kick. |
Dwit Chook | - | Back heel - is used for reverse turning kick. |
Sonkal | - | Knifehand |
Sonkal Dung | - | Reverse knifehand |
SPARRING
Ban Jayoo Matsoki | - | Semi-free sparring - (Both attacker & defender start in L - stance) |
Jayoo Matsoki | - | Free sparring - (Both attacker & defender start in L - stance) |
Sambo Matsoki | - | Three-step sparring - (Attacker in walking stance - defender in parallel stance) |
ATTACKING MOVEMENTS
Bandae Dollyo Chagi | - | Reverse turning kick |
Dollyo Chagi | - | Turning kick |
Nopunde Ap Jirugi | - | High front punch |
Sonkal Yop Taerigi | - | Knifehand side strike |
Yop Cha Jirugi | - | Side piecing kick |
DEFENSIVE MOVEMENTS
Chookyo Makgi | - | Rising block - in walking stance |
Sang Palmok Makgi | - | Twin forearm block - in L-stance |
Sonkal Daebi Makgi | - | Knifehand gaurding block - in L-stance |
SPARRING COMMANDS
Hechyo | - | Break / Separate |
Gaesok | - | Continue |
Jeuii | - | Warning |
Kamjom | - | Demerit / Minus point |
Silkyok | - | Disqualification |
Technique
- Rising block is classified as a front block, so it must be performed full facing.
- Front block (Ap Makgi) is when the blocking tool finishes at the centre line & the body is full facing.
- When performing rising block, the fist must be over the opposite shoulder.
- Three-step sparring may be practised using the same three of ANY attack.
- Side block is when the body is kept half-facing whilst blocking.
Patterns
- Remember not to perform the high punch when returning to Chon-Ji.
- Dan-Gun movements 13 & 14 are performed in continuous motion Yonsok Dong Jak
- The 4 defensive movements in pattern Dan-Gun are:
- Sonkal Daebi Kaunde Makgi in niunja sogi
- Sang Palmok Makgi in niunja sogi
- Bakat Palmok Najunde Makgi in gunnon sogi
- Chookyo Makgi in gunnon sogi
To pass the grading, you are required to perform the following as a MINIMUM requirement as well as understanding the theory above :
- Dan Gun
- 3 Step Sparring
- Forward Front Kick, Double Punch
- Walking Stance Low Block, Rising Block (Continuous Motion)