1 | backward | N | FR | double rotating block, right fist low
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| left | W | BL | swivel feet, low knife hand block
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2 | forward | W | BR | middle knife hand block
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| backward | W | BL | downwards palm block with left
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| forward | W | FR | punch
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3 | cl 180 | E | BL | low knife hand block
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4 | forward | E | BR | middle knife hand block
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| backward | E | BL | downwards palm block with right
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| forward | E | FR | punch
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5 | ac 90 | N | FL | double rotating block, left fist low
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6 | forward | N | FR | re-inforced block
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7 | forward | N | FL | re-inforced block
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8 | forward | N | FR | supported spear-hand
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9 | ac 270 | E | FL | outward moving block
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10 | still | E | FL | reverse punch then jab
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| still | E | FL | sidekick East with left foot
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| still | E | FL | right elbow strike
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| forward | E | BR | middle knife hand block
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11 | cl 180 | W | FR | outward moving block
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12 | still | W | FR | reverse punch then jab
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| still | W | FR | sidekick West with right foot
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| still | W | FR | left elbow strike
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| forward | W | BL | middle knife hand block
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13 | ac 90 | S | FL | double rotating block, left fist low
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14 | forward | S | BR | lower section closed fist block
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15 | forward | S | BL | lower section closed fist block
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16 | forward | S | FR | punch
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17 | ac 270 | W | BL | swivel feet, low knife hand block
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18 | forward | W | BR | middle knife hand block
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| backward | W | BL | downwards palm block with left
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| forward | W | FR | punch
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19 | cl 180 | E | BL | low knife hand block
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20 | forward | E | BR | middle knife hand block
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| backward | E | BL | downwards palm block with right
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| forward | E | FR | punch
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