| Motion | Direction | Stance | Action
|
| 1 | ac 90 | W | FL | low block over left knee
|
| 2 | ahead | W | FR | punch with right
|
| 3 | cl 180 | E | FR | low block over right knee
|
| 4 | ahead | E | FL | punch with left
|
| 5 | left 90 | N | BL | low block over left knee
|
| 6 | ahead | N | FR | face block with right forearm
|
| 7 | ahead | N | FL | face block with left forearm
|
| 8 | ahead | N | FR | punch to face with right fist
|
| 9 | ac 270 | E | BL | knife hand block
|
| 10 | ahead | E | BR | knife hand block
|
| 11 | cl 180 | W | BR | knife hand block
|
| 12 | ahead | W | BL | knife hand block
|
| 13 | ac 90 | S | BL | outward block with left
|
| | | N | BR | outward block with right
|
| 14 | backwards | N | BL | inward moving block with left fist
|
| 15 | backwards | N | BR | inward moving block with right fist
|
| 16 | backwards | N | BL | inward moving block with left
|
| | | S | BR | outward block with right
|
| 17 | ac 270 | W | FL | face block with left forearm
|
| 18 | ahead | W | FR | punch to face with right
|
| 19 | cl 180 | W | FR | face block with right forearm
|
| 20 | ahead | W | FL | punch to face with left
|