1 | clockwise |
2 | anti-clockwise |
3 | clockwise |
4 | anti-clockwise |
5 | grab over their fist, your right hand above your left |
6 | no initial swing, take their punching wrist immediately with your right hand and apply pressure to the elbow with your left |
7 | anti-clockwise |
8 | clockwise |
9 | anti-clockwise |
10 | anti-clockwise |
11 | anti-clockwise |
12 | anti-clockwise |
13 | anti-clockwise |
14 | anti-clockwise |
15 | anti-clockwise |