yea eue | etiquette, i.e. behaviour, correct chaliot, chunbi, tora so etc. |
jase | stances: front, horse |
ki bon hyung | first basic hard form (10 moves) |
breakfalls | back (with roll), side and twist |
jilugi | formal punching |
jok sool 1-6 | basic kicks 1-6, straight-leg swing, outward crescent, inward crescent, front, side, roundhouse |
jilugi 1-4 | basic punches 1-4 : jab, cross, upper-cut, hook |
mak gi | blocking, scoop (vs. front/side kick), forearm (vs. high/low roundhouse) and push-down (vs. side kick) |
pal kup | elbow break |
* | count to 10 in Korean: hana, dool... |
Note that only members at the
In addition to the listed syllabus, everyone is expected to develop understanding of safe training practices, including knowing how to warm-up and stretch at the beginning of each session. They will also have become familiar with the following basic phrases
Korean | meaning |
---|---|
baro | finish bow |
cha gi | kick |
chaliot | attention |
do bok | training clothes/uniform |
do jang | practise room |
gup | grade / level |
han kuk | Korea |
jase | stance |
jilugi | punch |
jok sool | kicking techniques |
ki | power, energy |
kicho jaki | breathing techniques |
kyuk pae | breaking |
kyung lyae | bow |
mak gi | block |
pal kup | elbow |