jok sool | basic kicks 7-11, hook, twisting (a.k.a. reverse roundhouse), knee, roundhouse-knee, instep |
ki bon hyung | 6 basic hard forms (10 moves each) |
ki cho jaki | 5 breathing exercises |
nak bop | 5 breakfall positions from standing or crouching: back roll, side, twisting, front, forward roll |
jumok | fist break |
handbook | founding principles of SulKiDo |
At the 9 gup level members are also introduced to the rudiments of controlled free sparring. By this time members should have familiar with the Korean terminology related to the cardinal numbers (hana, dool, set...) and the phrases used to describe forms:
Korean | meaning |
---|---|
chong jae nim | president / chief master |
chunbi | ready |
jumok | fist |
kueman | finish |
kyolugi | free sparring |
nak bop | breakfalls |
sa buem nim | instructor |
see jak | begin |
shee uh | at ease / relax |
tora so | turn around |